The Best Time to Drink Fresh Juices

The best time to drink fresh juices is on an empty stomach so as not interfere with the digestive process. Drink fresh juices either one half hour before or after meals or as between meal snacks.  When you drink liquids such as juices during meals, you interfere with the digestive process. Liquids dilute our body's own digestive juices thereby diminishing its digestive process. Furthermore, the highly concentrated sugars and starches contained in fresh juices ferment in the digestive tract, while waiting for the food that we have consumed to be digested - resulting in a multitude of digestive problems.